Resources for Healing Rhythms Grief and Loss Support

Week 1 Drumming from the Inside Out Heal Your Life

Week 2 Step into Serenity, Guided Imagery The Connectedness of Us All

Week 3 Eye of the Storm Guided Imagery

Week 4: Gateway to Peace, Guided Imagery Grief is the Ultimate Honesty Birdwings

Week 5 Safe Place/Self Esteem It Takes Courage to Grieve

Week 6 See Yourself with Kinder Eyes 6 Coping Skills to Work Through Grief 16 Affirmations for Coping with Grief

Week 7 Forgiveness 42 Forgiveness Affirmations

Week 8 64 Self Care Ideas for Grievers Grief, Special Days and Holidays Holidays, Rituals, Traditions Holiday Thoughts and the Grievers Bill of Rights