Sound Meditation Recordings
Bring the meditation home with you.
All of my sound meditations are designed to help you relax, meditate, pray, journey or sleep. For best results do a relaxation exercise before you begin to listen and use headphones or ear buds.
DO NOT listen while driving or operating machinery.
Browse Recordings from Recent Events
Recordings Coming Soon
Moe is currently uploading recordings from recent events. Check back soon!
How to Prepare
Create a Safe Space
Find a quiet place where you won't be disturbed. Dim the lights, adjust the temperature, and turn off notifications. You're creating a sanctuary for your own restoration.
Begin with a Breath
Before pressing play, take three deep breaths. Let your shoulders drop. Set an intention, or simply open yourself to whatever comes. The sound will guide you from there.
Use Quality Audio
Headphones or earbuds are ideal - they let you experience the full frequency spectrum of the bowls and gongs. The closer you are to the sound, the deeper the experience.
We'd Love to Hear From You
How did a recording land for you? Did something shift? Let Moe know. Your feedback means the world and helps her create even more meaningful experiences.
Share FeedbackReady for the Real Thing?
Nothing compares to being in the room. Join Moe for an upcoming live event or book a private session tailored to you.